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FOOTWORK For Badminton
04, Mar, 2024
Timestamps for Chapters
Introduction (
00:00
)
What is a split step? (
00:32
)
How to do a split step? (
01:06
)
Directional split step (
03:24
)
Common mistakes (
04:44
)
Examples (
07:06
)
Timestamps for Chapters
Introduction (
00:00
)
Forehand Front Court (
00:40
)
Backhand Front Court (
02:08
)
Mid Court (
04:03
)
Forehand Rear Court (
04:27
)
Backhand Rear Court (
06:04
)
Best tip (
07:42
)
Timestamps for Chapters
Forehand Defence (
00:03
)
Backhand Defence (
00:23
)
Forehand Net (
00:46
)
Backhand Net (
01:35
)
Forehand Rear Corner (
02:21
)
Round The Head Corner (
03:03
)
11 Hits
0.002371997 seconds
